Free Classes
Hei and Namasté!
We live in a busy and stressfull world and we don’t always feel like having the time for a live Yogaclass. Maybe you just want to do some cozy Yoga at home or during the break at work.
Here you find some free and basic Yogaclasses that might fit your needs.
Yoga Flow - 10 min
This gentle New Years Flow helps you to take one step forward towards a happy and peaceful life.
Yoga for mobilising your back
Follow me through this gentle Yoga Flow to decrease tension and pain in your upper and lower back. For a feeling of lightness and well beeing the rest of your day.